Current Class Schedule
Find the perfect class for your level and schedule. All classes welcome drop-ins, or pre-register to secure your spot. Zoom and in-studio options available.
Filter by:
Sunday
4:30 – 6:00 PM
Pre-register or drop-in
Monday
10:00 – 11:30 AM
Pre-register or drop-in
Monday
6:00 – 7:30 PM
Pre-register required
Tuesday
9:30 – 11:00 AM
Pre-register or drop-in
Tuesday
6:00 – 7:30 PM
Pre-register required
Wednesday
6:00 – 7:30 PM
Pre-register or drop-in
Thursday
11:15 AM – 12:15 PM
Pre-register or drop-in
Thursday
6:00 – 7:30 PM
Pre-register required
Friday
10:00 – 11:30 AM
Pre-register or drop-in
Saturday
9:00 – 10:30 AM
Pre-register or drop-in
Saturday
5:00 – 6:30 PM
Pre-register required
New Beginners
Sunday 4:30 – 6:00 PM
Perfect for those new to Iyengar Yoga. Learn foundational poses and prop use.
60+ Class
Thursday 11:15 AM – 12:15 PM
Tailored for older adults. Focus on balance, strength, and mobility.
Foundation Class
Wednesday 6:00 – 7:30 PM
Structured pathway for building skills and confidence.
How to Attend
Drop-In Classes
Arrive 10–15 minutes early. Payment in cash or Eftpos at the studio. No pre-registration required (space permitting).
Pre-Register
Contact us to reserve your spot and confirm payment. Secure your place for popular classes.
Introductory Courses
Start your Iyengar Yoga journey with confidence through our structured, beginner-friendly courses.
What Are Introductory Courses?
Our Introductory Courses are multi-week, structured programs designed specifically for complete beginners. Each course provides a safe, guided foundation in Iyengar Yoga with foundational teaching and hands-on prop guidance.
You'll learn proper alignment, breathing techniques, and how to use props to support your practice—building strength, confidence, and a lifelong yoga foundation.
Who Should Enroll?
- Complete beginners with no prior yoga experience
- Adults of any age seeking a structured introduction
- Those returning to yoga after a long break
- Anyone seeking a supportive, non-intimidating start
Course Details
Duration
Typically 4–6 weeks, meeting once per week for structured progression.
What's Included
Foundation teaching, prop guidance, alignment focus, and supportive instruction from certified teachers.
Small Classes
Smaller class sizes ensure personalized attention and hands-on support from your teacher.
Learning Goals
Build confidence, learn proper alignment, develop body awareness, and establish a sustainable practice.
Why Choose an Introductory Course?
Safe & Supportive
Learn in a structured environment with certified teachers who prioritize your safety and proper alignment from day one.
Build Confidence
Progress through a guided pathway that builds your confidence and understanding of your body and practice.
Connect with Community
Meet other beginners on the same journey, share experiences, and build meaningful connections.
Lifelong Foundation
Establish a sustainable practice that supports your health, wellbeing, and personal growth for years to come.
Ready to Begin?
Our next Introductory Course is coming soon. Contact us today to learn about upcoming dates, pricing, and how to enroll.
Questions? We're here to help guide you to the perfect course for your needs.
What to Expect in Your First Session
Introduction & Assessment
Meet your teacher, discuss any health concerns, and learn about the Iyengar method and props.
Gentle Practice
Begin with foundational poses, supported by props, with guidance on proper alignment and breathing.
Reflection & Questions
Close with reflection time and the opportunity to ask questions about your practice and progress.
Workshops & Special Programs
Beyond our regular classes, we offer focused workshops and specialized programs designed to deepen your practice, explore specific techniques, and connect with our community.
Themed Workshops
Focused, themed classes that explore specific aspects of Iyengar practice. Topics include therapeutic applications, advanced alignment techniques, breath work, and seasonal intensives.
- • Therapeutic focus (injury recovery, postural alignment)
- • Advanced techniques and refinement
- • Breath awareness and pranayama
- • Seasonal and special intensives
Teacher Development & Training
For aspiring and practicing teachers. Our structured training programs deepen knowledge of the Iyengar method, teaching techniques, anatomy, and student guidance.
- • For aspiring and practicing yoga teachers
- • Iyengar method principles and philosophy
- • Teaching techniques and student guidance
- • Anatomy and alignment for teachers
Workshop Details
Duration
Workshops range from 1-3 hour sessions to multi-day intensives, depending on the topic and depth of exploration.
Target Audience
Workshops are designed for specific levels—from foundation students exploring deeper techniques to advanced practitioners and teachers seeking specialized knowledge.
Benefits
Deepen your practice, learn specialized techniques, prevent and recover from injury, connect with fellow practitioners, and strengthen your understanding of the Iyengar method.
How to Register
Contact the centre for upcoming workshop dates, topics, times, and registration details. Limited spaces ensure personalized attention.
Ready to explore specialized programs or learn about teacher training?
Call for Workshop Dates Email UsWorkshops and special programs are offered throughout the year. Whether you're looking to deepen your personal practice or develop teaching skills, we're here to support your journey with the Iyengar method.
Pricing & Membership Options
We believe quality yoga should be accessible to everyone. Our pricing is transparent and flexible to fit your practice and budget.
Drop-in Classes
Attend any class without commitment. Perfect for exploring different class levels and finding your rhythm.
Class Fee
Contact for pricing
- No membership required
- All class levels welcome
- In-studio or Zoom
- Pay as you go
Class Passes & Memberships
Save with multi-class passes and membership options. Flexible terms to match your commitment level.
Various Options Available
Contact for details
- Multi-class pass discounts
- Flexible membership terms
- Pause options available
- Better value for regular attendance
Introductory Courses
Structured multi-week programs designed for complete beginners. Build confidence and learn foundations.
Course Cost
Contact for pricing
- 4–6 week structured programs
- Foundation teaching & prop guidance
- Perfect for beginners
- Build skills and confidence
Payment Methods & Information
Accepted Payment Methods
- Cash — Preferred payment method
- Eftpos — Direct debit available
-
Note: Credit cards are not accepted. Pre-payment is required before class begins.
Important Details
- All pricing includes access to props and modifications
- Zoom classes are the same price as in-studio classes
- Workshops and teacher training have separate pricing
Need Help Choosing?
Our team is happy to discuss pricing options and find the best fit for your practice. Contact us with any questions about cost, membership terms, or payment plans.